Wonderful Whole Wheat Bread

Wonderful Whole Wheat Bread

One of the best ways to enjoy the benefits of whole grains is to grind your own flour and make your own bread. Bread is such a natural, “normal” food, but the food industry has messed it up. This recipe has all the goodness of healthy, whole foods, and is...
Scrumptious Quinoa & Friends Salad

Scrumptious Quinoa & Friends Salad

This is an extremely healthful, flavorful and versatile salad. Don’t have one of the ingredients? Leave it out, or substitute something similar. You may experiment and discover a version you like even better, but this is a personal favorite! This recipe is...
Homemade Healthy Mayo

Homemade Healthy Mayo

Two of the main problems with processed foods is 1) the kind of fats they contain; and 2) the additives. This healthylicious mayo avoids both problems — containing fresh and natural ingredients, including the good fats of avocado and olive oil....